However, this may only cause PCOS symptoms when the woman is chronically stressed, overeats, or is sedentary. Scientists theorize that some women develop a particular type of insulin resistance that turns off their fertility cycle and increases their testosterone levels to improve their chances of survival. This combination of insulin resistance and excess calorie consumption is a recipe for chronic disease.īut what exactly does this have to do with women who have PCOS? Chips, cookies, cakes, or any other food you desire can touch your taste buds within 30 minutes of thinking about it. However, many of us live in environments with food abundance. Although insulin resistance is associated with PCOS, heart disease, obesity, and type 2 diabetes, it is useful when food is scarce because it keeps energy in the blood for a longer duration, so it can reach the cells that need it most. One of these genetic adaptations is insulin resistance. In other words, if the fetus is developing inside of its mother while she is in a stressful environment (i.e., lacking adequate food), then the fetus will undergo genetic changes to help it adapt to that stressful environment. For example, a recent study by Miller and colleagues concluded that we might be able to explain the association of PCOS and insulin resistance by a single genetic defect.Īnother group of researchers proposed the theory that fetal adaptations cause the genetic defect(s) that lead(s) to PCOS. Many researchers suggest that there are specific genetic variants that contribute to PCOS. The studies found that this disorder has a genetic influence that is independent of lifestyle factor, which raises the question - are women with PCOS stuck with it? This means that putting someone with PCOS on a diet that can lower insulin levels and reduce insulin resistance- like the ketogenic diet - is best, right?īefore we jump to any conclusions, we must also consider the studies on the inheritability of PCOS. It seems that insulin and insulin resistance play the most prominent role in causing PCOS. Throughout these research papers, the one phrase that sticks out most is insulin resistance.
Both obese and non-obese women with PCOS are more insulin resistant than healthy women.50% of women with PCOS are overweight or obese.Insulin resistance affects 65-70% of women with PCOS.However, there is a silver lining - all of the PCOS symptoms point to the same underlying cause. Unfortunately, this is how PCOS manifests itself. Could these really be a part of one disorder? Hirsutism (excessive hair growth, including in places women don’t usually grow hair, such as on the face and abdomen)įrom mood swings to infertility to acne, these symptoms seem like a random assortment of things that no man or woman would ever want to experience.Irregular periods, including amenorrhea (the absence of menstruation).
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The Most Common Symptoms of Polycystic Ovary Syndromeīefore we explore why PCOS happens and how to reverse PCOS naturally, we must know how it affects the female body. In fact, it is the most common hormonal problem in women of childbearing age, and yet, few women are aware of PCOS and its symptoms. Polycystic ovary syndrome (PCOS) is responsible for as much as 70 percent of infertility issues in women.
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